A 6-week experience to activate your calm awareness or "anti-stress" response using simple breathwork and mindfulness practices that regulate the brain and body for healthy emotions and connections.
Pre-launches November 24th
Click here to learn how you can work one-on-one with me.
Returning Clients
Sign up for a 4-Session Bundle (Save $25)
Sign up for a 6-Session Bundle (Save $75)
Emotional Freedom Technique (EFT), also referred to as “Tapping”, is a simple practice where you tap on stress-reducing acupressure points while thinking or talking about what is bothering you. Sending signals to your brain and nervous system to feel safe and be able to shift the way you think and feel. To feel more regulation and respond instead of reacting in stressful situations.
Stress is the leading cause of all dis-ease and discomfort. We carry our emotional and physical stress in our body and energy systems. Tapping is a powerful tool that integrates the mind (thoughts), body (sensations), and emotions (feelings) to shift us on a cellular and quantum level to bring us back into balance.
Eureka, Ca
Atlanta, GA
Business Owner; Humboldt County, Ca
Specialties...
Supporting others: